Posted by: spiritteacher | March 5, 2021


“… look with Heaven’s smile upon your lips …”
“I rest in God.” A Course In Miracles

“I will smile with my heart today and rest in God.”

There are schools of thought that believe that all healing is held in a single smile. Could this be true? Could the simple act of smiling make the world a better place?  And rest and healing for our mind and heart? What if, instead of frowning at someone or something that we perceived as disturbing or disruptive today, we gently smiled?

What if when we wanted to make a situation better and we couldn’t think of the words, we just quietly smiled?  What if we wanted to convey something beautiful and loving to someone and the right thoughts to express this eluded us and so we softened our eyes and smiled into theirs? What if we looked in the mirror and saw the hurt and sadness in our own eyes and we turned that around by giving ourselves a confident and loving smile? What if we felt the restlessness in our spirit and the world and we smiled gently and asked for rest today for everyone.

Our smile …

…lifts hearts and heals minds,

…brings comfort and calm reassurance.  

…can help heal our relationships.

…promotes healthy bodies.

…sends ripples of loving energy to the giver and the receiver. 

…conveys kindness, gentleness and forgiveness.

…radiates joy and love through us and into the world

…and brings rest to every mind and heart.

A smile is perhaps the simplest and most powerful form of communication. It dissolves language barriers because it is a sign of peace and friendship everywhere. A single smile holds within it the promise and the power of the Divine Universe.  So today, let’s do something wonderful for ourselves and all the world . Let’s open our heart, clear the clutter from our mind and quietly smile, smile, smile.

Breathe and rest and smile.


Let us pray for healing and health for all the world. Let us ask for help with kindness and love and trust to generate the health and wellness and safety we want for everyone on earth. And then let us be grateful and say Thank You, God!

“A happy outcome to all things is sure.” A Course In Miracles

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: