Posted by: spiritteacher | October 6, 2014

THANK YOUR SELF

“May I pick you a little flower, gift of Earth and Sky?”  Teacher, Thich Nhat Hanh

“I will remember to thank myself today.”

Pick yourself a flower today and tell yourself, “I deserve it.”

Thank yourself.
Bless yourself.
Appreciate and validate yourself.
Smile at yourself and hug yourself.

Envision yourself as light.
See your light shining everywhere.

Breathe in and out slowly repeating these affirmations:

I see myself in the light of kindness.
I see myself in the light of patience.
I see myself in the light of compassion.
I see myself in the light of forgiveness.
I see myself in the light of purest joy.

Just BE your SELF today.
And then do it again tomorrow.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: