“I will look at all things with a softer vision today.”
Here is an exercise I call softening the vision. Whenever you feel tense, upset or stressed, find yourself a corner in your mind to rest. Then in your mind simply look upon the person or situation or moment disturbing you.
Soften your eyes. Feel your eyelids grow easy and your eyes become soft. Relax your jaw, chin and mouth. Feel your brow become smooth and calm. Breathe quietly and let all the tension go out of your face. If you are in a place where it is appropriate, lift your lips in a quiet, yet confident smile.
You will feel the tightness seep from you. And now everything will seem different. Less serious. Less a big deal. In this state of mind, if you need to resolve something, positive solutions are now free to flow gently into your mind. If you just need to let go of something you’re attached to, softening your vision will allow you to do this.
A softer vision comes from a softer heart. A softer heart is a heart open to healing and loving miracles.
A softer vision calms the mind.
A softer vision lowers the blood pressure.
A softer vision quiets the breathing.
A softer vision lets tension drift away.
A softer vision allows a healthier life.
A softer vision lets God in.
Hi Sharie,
Loved this when I first read it. Love it still on the second time reading it. Really wonderful and gentle and gives off that peaceful, soft feeling.
Thank you for such a nice message.
Love you!
Sis, Pat
By: Pat Rusk on March 21, 2013
at 10:42 pm
Pat Dear, so good to hear your voice! And thank you for recognizing that these messages aren’t just to be read once, but are timeless in their desire to help in our healing. The more they are read and repeated, the more helpful they become. That’s how I feel about the Course. I always ask that the truest and deepest meaning of the Course messages be imbued into my very being because I know that is when I will be healed. And I read them and say them again and again. Sending Joy, Sending Love always Dear One, Sis Sharie
By: spiritteacher on March 22, 2013
at 6:38 am